These egg cups are so easy to make and they're actually pretty filling! Plus, thanks to Freestyle their point value went down! When making 15 cups, a serving of 3 cups is 1SP! I am eating mine this week with 1 slice of bacon and some fruit!
I get the shells at Walmart or Jewel!
1 package premade phyllo cups
Egg whites (Can omit now that eggs are 0)
Fat free cheddar cheese
Preheat oven to 350 degrees
Line pan with foil and spray with spray oil
In a mixing bowl, mix 2 eggs, 3 tbsp egg whites, 2 stalks cut green onion, a sprinkle of cheese, garlic powder and tabasco.
Pour a small amount of mixture into each egg cup
Bake for 12 minutes
Broil for an additional 2-3
Excuse the mess! I somehow always have them tip over because I tend to overfill! Oh well!