Egg Cups

These egg cups are so easy to make and they're actually pretty filling! Plus, thanks to Freestyle their point value went down! When making 15 cups, a serving of 3 cups is 1SP! I am eating mine this week with 1 slice of bacon and some fruit!

I get the shells at Walmart or Jewel!


2 eggs

1 package premade phyllo cups

Green onion


Garlic powder

Egg whites (Can omit now that eggs are 0)

Fat free cheddar cheese


Preheat oven to 350 degrees

Line pan with foil and spray with spray oil

In a mixing bowl, mix 2 eggs, 3 tbsp egg whites, 2 stalks cut green onion, a sprinkle of cheese, garlic powder and tabasco.

Mix well

Pour a small amount of mixture into each egg cup

Bake for 12 minutes

Broil for an additional 2-3

Let cool

Excuse the mess! I somehow always have them tip over because I tend to overfill! Oh well!


#breakfast #recipes #Mealprep #mealplanning #Smartpoints #Freestyle #WeightWatchers #weightloss #homemade #cooking

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